"If it came from a plant, eat it; if it was made in a plant, don’t."

From the NY Times.   Michael Pollan's book “Food Rules: An Eater’s Manual.”  Some of my favorite quotes.  Aspire to comply, achievement as often as possible.

“If it came from a plant, eat it; if it was made in a plant, don’t.”
"Feel free to use the gas-station restroom, but never get your fuel from the same place your car does.”
"There is nothing wrong with special occasion foods, as long as every day is not a special occasion."

Also known for "Never eat what Grandma wouldn't recognize."  As our household includes Suzanne's 88 year old Grandmother, that one is easy to test.

-Larry